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Caring for Others Shouldn't Mean Neglecting Yourself

Helping you stay whole while caring for someone you love.

Helping physicians and clinicians provide integrative, heart-centered care for their seriously ill patients and themselves

Helping hospice and palliative care organizations support their families and improve their employees' wellbeing
Supporting someone you love through serious illness can feel overwhelming, disorienting, and lonely.
You're doing everything you can — and it still never feels like enough.
Meanwhile, your own well-being gets pushed further and further to the side.
It doesn't have to be this way.
Most people think caregiving is just “being there” and “doing the right thing.”
But the real challenges are:
It is heavy and scary and exhausting.
Most caregivers are carrying it alone.
You want to support your loved one well, and still feel like yourself
You want to look back on this time and think
I'm proud of how I showed up for my loved one
and myself.
That’s the work we do here.
I’m Dr. Delia Chiaramonte.
I’ve cared for thousands of patients and families as they faced serious illness. I've guided them through the conversations that no one ever wants to have. I’ve seen what helps families stay connected and strong during serious illness, and I’ve seen what breaks them apart. I’ve guided thousands of families through decisions, fears, exhaustion, conflict, love, tenderness, and the challenges of living with uncertainty.
I’ve taught clinicians across the country how to communicate honestly, how to reduce suffering, and how to protect their own well-being while caring deeply for others.
And I’ve lived this in my own family. I know what it feels like to love someone who is ill, to keep going when you feel completely depleted, and to carry more than you think you can. I also know how important it is to care for YOU so you can continue to show up for your loved one without losing yourself
Over the years, I’ve developed a practical and humanistic approach that helps caregivers give great care to their loved ones and while they also care for themselves.
I don't believe that you need to sacrifice you to show up for them.
This is the foundation of:
My approach is:
No advice that assumes you have more time, energy, or emotional space than you do.
We deal with the real situation you’re in, and how you can get through it without abandoning yourself.
Caring for people with serious illness is soul work.
You can care whole-heartedly for your loved ones, and also
care whole-heartedly for yourself.


Tools to help you care for your patients
Skills to talk about hard things
Self-care techniques to improve your own wellbeing
Expert guests
Physicians, clinicians, and others interested in serious illness care will enjoy The Integrative Palliative Podcast.
WIth stories, heart, and a bit of humor, Coping Courageously is a guidebook for caring for seriously ill or aging people.
Insights
Tools
Scripts
Family exercises
"I cannot thank Dr. Chiarmonte enough for this amazing resource for those of us in the healthcare professions... As a hospice nurse, I understood burn-out but not my own misguided mindset when it came to my own journey with palliative care in my family... In one chapter, I literally felt my entire heart, mind and being shift from fear, anger and frustration, to love, compassion and understanding of those dealing with palliative life choices. I am grateful beyond words to feel Delia speaking directly to me through these pages to validate my heart and mind during this most challenging time! A must for families enduring these difficult situations." - Dawn M.
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